
Benefits of Forest Bathing on Human Health
We live in a society that is very nature deprived. With more people moving to the city, working in high rises, and addicted to electronic devices, we are suffering from serious nature deficiency. According to the United Nations Population Division, by 2050 three quarters of the world’s population will live in cities. Your average American spends 93% of their time indoors. Japanese doctor, Qing Li, has written a book called, Forest Bathing: How Trees Can Help You Find Health a