My newest go-to pasta rauce recipe! Before I dive into the recipe I wanted to quickly touch base on grocery shoppying for pasta sauce. Earlier in my stories, I talked about buying the best pasta sauce at the market. We have dozens of selections, and many of them seem great because of the wonderful and deceptive world of food marketing. But, when you delive into the ingredient label you’ll find out that only a select few are actually healthy. For example, it’s important to loo

This pasta dish has tons of protein if you’re looking to add a little more into your day. The chickpea pasta paired with the pinto beans packs in 30 grams of protein. Whenever I make pasta dishes at home, I always make sure they are gluten free. The pasta section in grocery stores are expanding with tons of tasty and nutrient dense gluten free pasta. You can find brown rice pasta, edamame pasta, chickpea pasta, zucchini, and even corn to name a few. As always, make sure that

Sometimes I get stuck in cooking the same style of food over and over again, and today I couldn’t think of what to so I asked a friend to choose something for me. This was nice because my indecisive libra brain didn't have to spend much time thinking about to meal to make. She brought up the idea of making the Louisiana Chicken Pasta from The Cheesecake factory. If you've ever had this pasta, you'll know what I'm talking it. Its a creamy and slightly spicy pasta with cajun sp