I bought leeks for the first time the other weekend to challenge myself to buy something I’ve never cooked with before, and I am so happy I did! Leeks are so delicious! They taste like a mix between cauliflower and spinach and can be steamed, sautéed, or eaten raw. Benefits: Antibacterial: Many of the health benefits of leeks are linked to the presence of a compound called allicin which is also found in garlic, onions and shallots. Research has demonstrated that allicin has a