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Plant-Based Basics

Plant-Based Basics

Interested in trying out the plant-based diet for a little? This guide will give you everything you need to know about being plant-based and healthy. It explains why you need to focus on eating real food, and not processed vegan food.

You will learn:

  • how to stock a plant-based pantry.
  • plant-based ingredient essentials.
  • debunking plant-based myths.
  • which vegan products to love and which vegan products to avoid.
  • journal prompts.
  • dining out guides.
  • food quality in America and what to do.


Purchase Plant-Based Basics and get a copy of my cook book, Easy Vegetable Meals.

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