Interested in trying out the plant-based diet for a little? This guide will give you everything you need to know about being plant-based and healthy. It explains why you need to focus on eating real food, and not processed vegan food.
You will learn:
- how to stock a plant-based pantry.
- plant-based ingredient essentials.
- debunking plant-based myths.
- which vegan products to love and which vegan products to avoid.
- journal prompts.
- dining out guides.
- food quality in America and what to do.
Purchase Plant-Based Basics and get a copy of my cook book, Easy Vegetable Meals.