I work full time, I enjoy having time to myself where I can relax, and I also like to nourish myself with home cooked meals without spending a ton of time in time in the kitchen. This is all possible! Lately, I’ve been very aware of how sedentary my lifestyle is. Sitting in the car and sitting at my job 5 days a week. I’ve been incorporating movement into my cooking when I get home. Instead of viewing it as a chore I was to get don’t as soon as possible, I make it fun. I play